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Meal plan

ID: zv_EgbrawoPpTVs

By guest

Generated on 2025-05-04 08:36:54

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English Scones

1 serving = 60.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 100.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!