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Meal plan


ID: gfYwj3gAes0A4SI
By guest
Generated on 2025-03-19 06:36:55

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Parrot Banana Treats
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Beanut Butter Recipe
1 serving = 61.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!