Here is your personalized meal plan!
Meal plan
ID: iy-zjyhwXAsHAZM
By guest
Generated on 2025-08-18 08:41:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 55.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 71.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!