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Meal plan

Regenerate
ID: CcOfFITWw90Gnpg
By guest
Generated on 2025-09-13 13:04:48

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 85.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!