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Meal plan

Regenerate
ID: pTR1dRXhZnSmbww
By guest
Generated on 2025-08-24 21:40:04

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 74.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 36.0 g
Let's cook it!