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Meal plan

ID: XsuePZtUwkSl79w

By guest

Generated on 2026-04-06 02:14:02

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cottage Pie

1 serving = 92.0 g

Energy: 137.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 57.0 g

Energy: 113.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!