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Meal plan


ID: sD2a5mhHUHp2X1g
By guest
Generated on 2025-08-13 02:10:16

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 97.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cheddar Pear Cobbler
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!