Here is your personalized meal plan!
Meal plan
ID: YWqIFcCVct1oHrk
By guest
Generated on 2025-05-13 21:57:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Carrot Cake Bars
1 serving = 74.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 73.0 gEnergy:
300.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!