Here is your personalized meal plan!
Meal plan
ID: kzUFxA4e6qFR-Ow
By guest
Generated on 2025-05-07 15:45:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
White Chocolate Plastique
1 serving = 59.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 68.0 gEnergy:
96.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!