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Meal plan

ID: AjpOId12_qDFJWE

By guest

Generated on 2025-11-06 20:11:44

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!