Here is your personalized meal plan!
Meal plan
ID: lvgKzXI7F0CUQFE
By guest
Generated on 2025-09-21 22:29:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Traditional English Muffins
1 serving = 67.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Pecan Bars
1 serving = 85.0 gEnergy:
358.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
61.0 g
Let's cook it!