Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wdEf4Dz0VzXq1_E

By guest

Generated on 2025-03-18 19:29:37

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 99.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 99.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!