Here is your personalized meal plan!
Meal plan
ID: 2JHKup7fZMGJ8t0
By guest
Generated on 2025-08-17 06:52:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 97.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 99.0 gEnergy:
176.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!