Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2TdZ0JoQe_PyTWo

By guest

Generated on 2025-08-13 20:37:18

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!