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Meal plan

ID: zCu6Zi3qdTXVwpE

By guest

Generated on 2025-04-16 08:02:19

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 84.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 70.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!