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Meal plan

Regenerate
ID: Ol88E6ne0bk2Bx8
By guest
Generated on 2025-05-15 20:19:30

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Crema Mexicana
1 serving = 63.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 94.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!