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Meal plan


ID: AekCC0ThhTsH9G0
By guest
Generated on 2025-06-22 17:11:29

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lemon Heaven Sundae
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Creamy Frosty
1 serving = 90.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g

Let's cook it!