Here is your personalized meal plan!
Meal plan
ID: I527VG3Uyr8J3P0
By guest
Generated on 2026-07-13 03:04:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Ricotta Stuffed Apricots
1 serving = 71.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 72.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!