Here is your personalized meal plan!
Meal plan
ID: CgDKD7x1vZExCPY
By guest
Generated on 2025-04-19 20:08:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 62.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 73.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!