Here is your personalized meal plan!
Meal plan
ID: ZTm_xHmHnKaksOs
By guest
Generated on 2025-07-11 21:50:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 58.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 80.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!