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Meal plan

ID: eFm95SG0s-r0p20

By guest

Generated on 2025-05-12 16:18:49

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!