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Meal plan

Regenerate
ID: kkHmK19LWq4AOnk
By guest
Generated on 2025-03-18 08:48:34

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 62.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 83.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!