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Meal plan


ID: wgdkOukNTijv31c
By guest
Generated on 2025-05-06 12:41:34

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 91.0 g
Energy: 357.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vegan Corn Muffins
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g

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