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Meal plan

ID: hGQ8nSIN8C4fyGs

By guest

Generated on 2025-08-17 10:00:33

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 107.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!