Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DA3WFZVcuL0pqu0
By guest
Generated on 2025-04-28 20:18:35

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Feta With Honey
1 serving = 59.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 66.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!