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Meal plan

ID: ONREBNBiCy_Y94E

By guest

Generated on 2025-06-13 20:56:00

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 65.0 g

Energy: 194.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 68.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!