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Meal plan

ID: P_tiwVCMP-mpNHk

By guest

Generated on 2025-06-26 23:17:23

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 72.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brownies

1 serving = 66.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!