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Meal plan

Regenerate
ID: mS5CFNvWA0iOyyI
By guest
Generated on 2025-04-20 21:51:51

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Honey Crystal Almonds
1 serving = 56.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!