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Meal plan

ID: oEfWNBIemkakXeo

By guest

Generated on 2025-09-08 20:26:06

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 390.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 85.0 g

Let's cook it!