Here is your personalized meal plan!
Meal plan
ID: a2cIf9bVE-7x9XI
By guest
Generated on 2025-08-26 09:36:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 81.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!