Here is your personalized meal plan!
Meal plan
ID: QZOWKZsUgbPIKgc
By guest
Generated on 2025-04-20 20:48:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 80.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 92.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!