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Meal plan

ID: soYDvaVI7T7o_7M

By guest

Generated on 2025-05-15 10:07:57

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 88.0 g

Energy: 311.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Empanadas

1 serving = 67.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!