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Meal plan

Regenerate
ID: CFq1mfG1CHg1m7g
By guest
Generated on 2025-03-18 02:41:32

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 78.0 g
Energy: 287.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!