Here is your personalized meal plan!
Meal plan
ID: SqQV6dVrdSN2Ask
By guest
Generated on 2025-04-29 19:04:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Pudding
1 serving = 86.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
32.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 84.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!