Here is your personalized meal plan!
Meal plan
ID: dzvyrBE8_IiRDbY
By guest
Generated on 2025-05-13 10:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Roast Turkey Breast
1 serving = 56.0 gEnergy:
83.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 92.0 gEnergy:
356.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
41.0 g
Let's cook it!