Here is your personalized meal plan!
Meal plan
ID: ynrxXeGeBfzJ3Go
By guest
Generated on 2025-08-26 05:07:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Holiday Spiced Pancakes
1 serving = 70.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 95.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!