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Meal plan

ID: d-0GVoCX_Dzie34

By guest

Generated on 2025-09-08 07:20:39

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 92.0 g

Energy: 320.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!