Here is your personalized meal plan!
Meal plan
ID: Q8GJjNiScst1D4k
By guest
Generated on 2025-04-22 13:03:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Quatres Epices Recipe
1 serving = 99.0 gEnergy:
341.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 90.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!