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Meal plan

Regenerate
ID: rtoifZUsaRlQEu8
By guest
Generated on 2025-06-24 20:18:35

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 89.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 98.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!