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Meal plan

ID: 6VSeQzf_KjPJPXo

By guest

Generated on 2026-07-09 05:21:00

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 197.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!