Here is your personalized meal plan!
Meal plan
ID: 7YtA0eO9IEywT3k
By guest
Generated on 2025-06-05 17:01:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Perfect Flour Tortillas
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!