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Meal plan

ID: SQkTI3gbBz_KJI8

By guest

Generated on 2025-05-05 14:17:12

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 97.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamed Tuna

1 serving = 72.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!