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Meal plan


ID: bXHwf2s14s1rkLU
By guest
Generated on 2025-08-29 15:04:52

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Addictive Chicken Tenders
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Balsamic Steak Recipe
1 serving = 95.0 g
Energy: 153.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!