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Meal plan

Regenerate
ID: 2rIibebx94YLJ6k
By guest
Generated on 2025-08-20 10:52:36

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 70.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 64.0 g
Energy: 224.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!