Here is your personalized meal plan!
Meal plan
ID: 1E9TIFW6OHQess0
By guest
Generated on 2025-08-27 22:53:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 71.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 77.0 gEnergy:
325.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!