Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WkoHeqva0O-tTaA

By guest

Generated on 2025-08-12 10:21:51

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peach Batter Cake

1 serving = 86.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 86.0 g

Energy: 165.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!