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Meal plan


ID: PyqlVQQSg60-gHg
By guest
Generated on 2025-04-28 12:34:22

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Nutella
1 serving = 57.0 g
Energy: 63.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 49.0 g

Let's cook it!