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Meal plan


ID: OC3awn4fGqKlVFk
By guest
Generated on 2025-04-22 05:21:11

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mango Scones
1 serving = 77.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 64.0 g
Energy: 174.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!