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Meal plan

ID: 0XnyzkAGTUmSNvA

By guest

Generated on 2025-04-23 22:39:57

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 78.0 g

Energy: 310.0 kcal

Protein: 25.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pub Peanut Muffins

1 serving = 69.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!