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Meal plan

ID: U_E9RMxMztEoLa0

By guest

Generated on 2025-05-10 06:21:07

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Weekdaes

1 serving = 57.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 61.0 g

Energy: 93.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!